[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"external-mc-1202":3},{"payload":4,"id":39,"user":40,"level":46,"course":47,"activity":48,"activity_slug":49,"title":6,"topic":50,"tone":51,"stats":52,"created":54,"score":55,"is_favorite":56,"public":57,"is_external":56},{"text":5,"title":6,"choices":7},"For many adults, trying to balance a career with family responsibilities can feel like a daily struggle. People are often expected to (0) DEAL with work deadlines while also finding enough time for their children, partners and household tasks. One common problem is that work can take (1) .......... more time than originally planned, leaving parents too tired to enjoy the evening at home. As a result, many people feel guilty and worry that they are letting either their employer or their family (2) .......... .\n\nTechnology has made this situation even more complicated. Because emails and messages can arrive at any hour, employees may find it hard to switch (3) .......... completely after work. Some managers are understanding, but others still place heavy (4) .......... on staff to remain available in the evenings. In the long (5) .........., this can lead to stress and frustration.\n\nExperts often advise families to set clear boundaries and share duties fairly. They also point (6) .......... that small changes, such as planning meals in advance or turning off phones during dinner, can make a real difference. Although no solution is perfect, learning to rely (7) .......... others and to say no when necessary can help people cope better. In this way, they may finally achieve a better balance (8) .......... work and family life.","Work and Home",{"1":8,"2":13,"3":18,"4":19,"5":24,"6":29,"7":31,"8":34},[9,10,11,12],"out","up","over","in",[14,15,16,17],"back","off","down","away",[9,17,15,16],[20,21,22,23],"weight","pressure","attention","effort",[25,26,27,28],"stage","run","period","term",[30,15,10,9],"on",[12,30,32,33],"at","with",[35,36,37,38],"through","among","across","between",1202,{"id":41,"username":42,"first_name":43,"last_name":44,"image":45},20253,"james-ford","James","Ford","https://storage.googleapis.com/uoepro_files/prod/useofenglish_ai/users/avatar/20253-b2rl4g.jpg","B2","Reading","Multiple Choice","multiple-choice","Create an exercise about the challenges of balancing work and family life","Standard",{"times_played":53,"num_favorites":53},1,"2026-06-19T13:16:07",null,false,true]